BOOD PRESSURE.



             Why do blood pressure readings matter?

Two numbers are used to determine blood pressure:

Systolic blood pressure, which is the first number, gauges the pressure in your arteries when your heart beats.


Diastolic blood pressure, or the second number, gauges the pressure in your arteries between heartbeats.

You would say "120 over 80" or write "120/80 mmHg" if the measurement was 120 systolic and 80 diastolic.

What are the usual readings for blood pressure?

A blood pressure of less than 120/80 mmHg is considered normal.

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No of your age, you may make a daily effort to maintain a healthy blood pressure range.

What is hypertension, or high blood pressure?

Hypertension, another name for high blood pressure, is elevated blood pressure. Depending on your activity, your blood pressure changes throughout the day. A diagnosis of high blood pressure may be made if blood pressure readings are frequently higher than normal (or hypertension).

The risk of developing additional health issues, such as heart disease, a heart attack, and stroke, increases as your blood pressure levels rise.

By examining your systolic and diastolic blood pressure readings, your medical team can identify high blood pressure and decide how to manage it.

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